My weight has been all over the place this week. I'm not sure what that means exactly. I'll be more careful with what I eat this week and see if I can stabilize whats going on.
I adjusted my target weight (the blue diamond line) down at the beginning of the week since the first two weeks went so well. This week I more or less hit my target but instead of a steady decline it was a drastic drop for a few days and a drastic gain for a few days.
It could be influenced by some stress I've been under this week. I'll also work on making sure I let that all go. Staying healthy is way more important than work related stuff.
